Visualization In Sport

Visualization In badminton game

Visualization in Sport Imagery and visualization in sports psychology is when your mind talks to your body by using mental images. This dialogue is going on all the time, sometimes in healing ways and sometimes in harmful ways – although much of the time you may not be consciously aware of it. Likewise your conscious …

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Mental Toughness in Sport

Mental Toughness in Sport

Mental Toughness in Sport Mental toughness is what separates the superstar from the merely good. Someone without mental toughness can have all the natural talents or ability and not make it as far as someone with mental toughness with average ability. Mental toughness comes down to your habits and your habits are up to you. …

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